Plasterboard lining with moisture-resistant boards fitted along a living room, before jointing and painting
5.0 from 56 Google reviews

Internal wall insulation

Insulating walls from the insideWith an insulated plasterboard wall

No cavity, a stone wall or a flat? We build an insulated plasterboard wall on the inside, with mineral wool. One bedroom wall (12 m²) costs €2,000 to €3,000, VAT and painting included, in 3 to 7 days.

By David Francisco, civil engineer at EnergyEase · Updated 19 October 2026

  • You can stay at home during the work
  • Sockets and skirting boards go back in place
  • No scaffolding, no change to the façade

Free and without obligation

Get a quote for your wall

We look at the wall, measure and send a written quote with the final price, with no obligation.

Rather talk? 210 270 937 or WhatsApp

We use your details only to plan the visit and send your quote.

5.0 on Google

from 56 reviews

Free technical visit

we check the wall and any damp

Published prices

VAT and painting incl.

Written quote

free, with no obligation

When it makes sense

Is it the right choice for your wall?

An insulated plasterboard wall works on any wall: cavity, single-leaf or stone. These are the four cases where it pays off most.

  • There is no cavityA single-leaf brick or block wall, with no space to blow insulation into.
  • The house is built of stoneThick, cold walls that cannot be filled.
  • You live in a flatThe façade belongs to the condominium. Inside, the decision is yours alone.
  • Only one room is coldA north-facing bedroom or a wall with condensation mould: we insulate just that wall.

How we do it

A new wall, against the old one

Nothing is knocked down. We build a light frame against the existing wall, fill it with insulation and close it with plasterboard. At the end the wall is painted.

Animation: metal studs are fixed against the existing wall, then mineral wool between the studs and finally the plasterboard
Illustration, not to scale
  1. Existing wall It stays as it is. If there is damp, the cause is fixed first.
  2. Frame and insulation Metal studs with a thermal membrane and mineral wool between them.
  3. Plasterboard, joints and painting Plasterboard, moisture-resistant in kitchens and bathrooms. We finish the joints and paint. Sockets and skirting boards move to the new wall.

Three versions

Thermal, with mineral wool Most used

Thermal membrane and Volcalis mineral wool. For a cold wall or one with condensation mould.

From about 6 cm

Slim, with cork

Plasterboard with cork (or PIR). For hallways and walls where every centimetre counts.

About 5 cm

Acoustic

Acoustic blanket and foam. Reduces noise coming through the wall, not footsteps from the flat above.

From about 6 cm

Price and timing

What an insulated plasterboard wall costs

One bedroom wall, 12 m²

€2,000–3,000

VAT, joints and painting included


Price per m²

€70–150

from 40 m², €70 to €120


Duration of the work

3 to 7 days

depending on area and rooms

Get my free quote

The price depends on the area, the version, the thickness and the number of windows, doors and corners. On a small wall, such as one bedroom wall, the price per m² is above these figures, because setting up and travelling cost almost the same as for a larger wall. The final amount is the one in the written quote, after the free visit.

Included in the price

  • Metal frame
  • Insulation of the chosen version
  • Plasterboard, moisture-resistant in wet areas
  • Finished joints and painting
  • Sockets, switches and skirting boards refitted
  • Cleaning at the end of each day

Not included

  • Fixing the cause of damp or leaks in the existing wall
  • Replacing windows or frames

A cold bedroom in winter?

At the free visit we look at the wall inside and out, check for damp and a cavity, and tell you what makes sense: blown-in, an insulated plasterboard wall or ETICS. No obligation.

One of our jobs

An insulated wall, step by step

Photos from a living room where we built an acoustic plasterboard wall. The thermal version follows the same steps, with mineral wool instead of the acoustic blanket.

Metal studs with grey acoustic blanket between them along the whole wall
1. Frame and insulationWe fix the tracks to the floor and ceiling, the studs go up and the insulation fills the space between them.
Plasterboard screwed onto the frame, with the socket boxes already cut out
2. PlasterboardWe screw on the boards and cut out the socket boxes.
Plasterboard wall with joints and screws filled, ready for painting
3. Finished jointsWe fill joints and screws. Then comes the painting.

Job completed by EnergyEase. For privacy we do not give the address.

How it works

From request to finished wall

  1. Today

    Request

    Fill in the form or call us. We book the visit.

  2. Free

    Technical visit

    We measure the wall, check for damp and a cavity, and look at sockets, windows and skirting.

  3. After the visit

    Written quote

    With the version, thickness, price including VAT and timing.

  4. When you decide

    The work

    3 to 7 days, depending on the area. We protect the floor and clean up at the end of each day.

Google reviews

What clients say about our work

5.0

from 56 Google reviews

Get my free quote
5 stars on Google

“Energyease's service was very competent, with on-site follow-up from the start and a clear insulation strategy, in my case for 4 windows which, because of condensation caused by extreme temperature differences between the inside and the outside of the apartment, collected water on the inner frames, until the plasterboard of the wall was completely soaked. With Energyease's solution (cork + plasterboard), the problem was solved. My feedback is therefore excellent and of course I recommend the company. Thank you very much. Eduardo Neves.”

Eduardo N. · Google, translated from Portuguese

5 stars on Google

“Our experience with Energyease was excellent from the very first minute. Communication was fast, clear and professional. They were always available to answer our questions and doubts. In our case, they insulated our false ceiling with glass wool and installed an acoustic lining wall. The team was extremely professional and careful, and met the agreed deadline to the letter. I highly recommend Energyease.”

Daniel C. · Google, translated from Portuguese

5 stars on Google

“Everything went as expected.
The team was super professional and careful, and especially attentive to the daily clean-up after finishing the work.
Small details, but they make a difference.
Communication was always easy, with nothing to fault.
I would hire them again, highly recommended.”

Andreia F. · Google, translated from Portuguese

Questions

Frequently asked questions about insulated plasterboard walls

Another question? Call 210 270 937 or message us on WhatsApp.

How much does an insulated plasterboard wall cost?

One bedroom wall of about 12 m² usually costs €2,000 to €3,000, VAT, joints and painting included. Per m², €70 to €150, and from 40 m², €70 to €120; on a small wall the price per m² is higher. The final amount is the one in the written quote, after the free visit.

Can I insulate just one room or one wall?

Yes, and that is the most common case: the cold outside wall of a bedroom or living room. We insulate just that wall, or the rooms you choose, and the rest of the house stays as it is.

How much space do I lose?

From about 6 cm per wall. The slim cork version takes about 5 cm; with more insulation or the acoustic version it can be more. At the visit we measure and tell you exactly how much.

My wall has a cavity. Do I need a plasterboard wall?

Probably not. If it is a cavity wall, blown-in insulation is cheaper (€20 to €45/m²), quicker and takes no space. At the visit we check the cavity with an inspection camera.

Plasterboard wall or ETICS?

ETICS insulates the whole house from outside and takes no space, but it changes the façade and, in a block of flats, needs the condominium to agree. A plasterboard wall is done inside, room by room, and depends on you alone; in Portugal it is sometimes called capoto interior. Per m² it costs more, but it is usually done on a much smaller area.

The wall has damp or mould. Can I insulate from the inside?

First you need to know where the damp comes from. If it is condensation on a cold wall in winter, an insulated wall helps, because the inner surface gets warmer. If it is a leak or rising damp, the cause is fixed first. Cold and damp homes.

What happens to sockets, switches and skirting boards?

They move to the new wall: we move the boxes, reconnect the sockets and switches and refit the skirting boards. It is included in the price.

How long does it take, and can I stay at home?

Usually 3 to 7 days, depending on the area and the number of rooms. You can stay at home: we protect the floor and clean up at the end of each day.

Does an insulated wall block noise?

The acoustic version reduces noise coming through the wall, such as voices or a TV next door. It does not fix footsteps from the flat above, which travel through the floor and structure. At the visit we tell you what to expect.

Do I need a permit from the council?

As a rule, no: interior works that do not change the façade or the structure are exempt from a permit under Portuguese planning law (RJUE, article 6). For a listed building, check with the câmara municipal.

Visits in Lisbon, Cascais, Oeiras, Sintra, Almada and Setúbal

Free technical visit, no obligation

Get my free quote
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Information

Insulated plasterboard wall

An insulated wall on the inside, when the façade cannot change

A lining wall is a new, light wall built a few centimetres in front of an existing outside wall: a metal frame, mineral wool or gypsum-and-cork boards, and plasterboard ready to paint. A false ceiling works the same way, under a roof or a cold floor above. At EnergyEase we use it when blowing the cavity, or capoto on the outside, is not an option.

When we recommend it

  • The wall has no cavity to fill, and capoto is not possible or not wanted.
  • You live in an apartment or a historic building and the façade cannot be changed.
  • You want to insulate one or two rooms, not the whole house.
  • Noise from the neighbours is also a problem: there is an acoustic version.

If your wall does have a cavity, blowing it is usually cheaper and takes no space at all. Our wall insulation guide compares the three options side by side.

What it is made of

  • Metal studs fixed to the floor and ceiling, a small gap away from the existing wall.
  • Mineral wool between the studs, or gypsum boards bonded to cork.
  • Plasterboard (often called pladur in Portugal), ready to paint.

What it costs and how long it takes

In projects we finished in 2025 and 2026, an insulated lining wall on a typical job cost €70 to €150 per m², VAT included and painting included. On jobs from 40 m² of wall, we work from €70 to €120 per m². Small areas cost more per m², because travel and set-up hardly depend on the size of the job. Most jobs take 3 to 7 days.

What to know before you go ahead

  • Each wall moves into the room, from about 5 cm; more insulation means more thickness.
  • Sockets, switches and skirting boards move, and furniture against the wall has to come out.
  • The slab edges, where floor and ceiling meet the façade, stay uninsulated. That is why capoto remains the most complete option.
  • You need no approval from the building, and you can go room by room.

Frequently asked questions

How much space do I lose with a plasterboard lining wall?

It depends on the insulation you choose. Gypsum-and-cork boards start at about 5 cm per wall; mineral wool takes a little more. The thicker it is, the better it insulates: at the visit we decide with you on the balance between space and insulation.

How much does an insulated lining wall cost?

In our projects, €70 to €150 per m², VAT included and painting included: from 40 m² of wall, from €70 to €120 per m². Small areas cost more per m², because travel and set-up hardly depend on the size of the job. The exact quote follows the free technical visit.

Do I need my condominium's approval?

No. A lining wall is built inside your home and the façade stays as it is. You can go room by room.

Is a lining wall or blown-in insulation better?

If the wall has a cavity, blown-in is usually cheaper and takes no space. Without a cavity, the choice is between capoto outside and a lining wall inside. At the technical visit we check your wall.

Book a free visit

We look at your walls, check whether there is a cavity and tell you which option makes sense in your home: blown-in, capoto or a lining wall. The visit is free and without obligation.

Call us on 210 270 937, or use the form on our wall insulation page.

Testimonials

Read Our Happy Google Reviews

Don't just take our word for it - hear from those who have experienced the EnergyEase difference.

Classificação de 5 estrelas no Google
I am very satisfied with the results so far. The change was noticeable right after the completion of the intervention.
João Baptista
Setubal, Portugal
Icon
Excellent result, completely satisfied.
Maria Ribeiro
Lisbon, Portugal
Icon
Everything went as expected. The team was extremely professional, careful, and especially attentive to daily cleaning after finishing the work. Small details that make a difference. Communication was always easy and flawless. I would hire them again—highly recommended.
Andreia Ferreira
Setubal, Portugal
Icon
Icon