How much does thermal insulation cost in 2026?Prices per m² from our projects
Between €25 and €200 per m², VAT included, depending on the technique. Blowing insulation into a cavity wall costs €25–45/m², capoto (ETICS) €70–130/m² and an insulated lining wall €80–200/m². These are figures from projects we finished in 2025 and 2026, not a market price list.
By David Francisco, civil engineer at EnergyEase · Updated 25 September 2026
Real prices from accepted quotes, not estimates
All prices incl. VAT, with what is and is not included
Free technical visit, written quote usually within 48 hours
Free and without obligation
How much does it cost to insulate your home?
We look at the house, measure and send you a written quote with the final price. Reply within 24 h.
On small areas the price per m² goes up, because travel and preparation hardly depend on the area. The final price is always the one in the written quote, after the visit.
By technique
What you pay, and what you get, with each option
The right technique depends on the wall, the façade and what you want to change in your home. Here is the price of each one, with a real example and what the price includes.
Cavity walls
Blown-in insulation
Best value
€25–45/m²
Median of €38/m² across 67 projects
Real exampleHouse in Cascais, 105 m² of wall: €3,896
Included in the price
Mineral wool or cork
Holes sealed, ready to paint
1 to 3 days on a typical house
It only works if the wall has a cavity. The façade stays as it is.
All prices incl. VAT. Examples from projects finished in 2025 and 2026; for privacy, we only give the municipality.
The same house, two quotes
Why the technique matters more than the material
For a house in Cascais we quoted both options, both ready to paint. The walls had a cavity and the owner chose blown-in.
Capoto insulates more, because it also covers pillars, beams and slab edges, and it renews the façade. Blown-in came to just over a third of the price and is done in days, not weeks. There is no single right answer for everyone: it depends on the façade and the budget.
Capoto (ETICS)
€15,158
Whole façade, with scaffolding
Blown-in insulation
€5,724
Cavity of the same walls
Real quotes, VAT included. Municipality of Cascais.
Finished projects
How much our clients paid
Totals of accepted quotes, VAT included. Note how the price per m² changes with the technique and the area: capoto on 35 m² came to €106/m², on 225 m² to €76.
Want to see the projects?See photos of our projects in our portfolio.
Technique
Municipality
Area
Total
Per m²
Blown-in, walls
Cascais
105 m²
€3,896
€37
Blown-in, walls
Sintra
86 m²
€3,063
€36
Attic floor
Cascais
90 m²
€2,878
€32
Attic floor
Amadora
110 m²
€3,382
€31
Insulated false ceiling
Oeiras
28 m²
€2,814
€100
Capoto
Cascais
35 m²
€3,710
€106
Capoto
Oeiras
225 m²
€17,172
€76
Projects finished in 2025 and 2026. For privacy, municipality only.
Travel, set-up and equipment cost almost the same on 20 or 200 m². That is why the price per m² drops on bigger jobs and rises on small ones.
2
The cavity
With blown-in, a wider cavity takes more material. It is the main reason for the €25–45/m² range.
3
The state of the wall
Water ingress and cracks have to be repaired before insulating. If we find them, we tell you before we quote.
4
The finish
Capoto includes scaffolding and painting. A lining wall is left ready to paint, without painting. Always compare what each quote includes.
Spending less
How to lower the cost without insulating less well
Start with the cavity, if there is one
It is the cheapest way to insulate walls. At the visit we check with a small camera whether your wall has a cavity.
Do everything in one job
Walls and attic in the same job means paying for travel and set-up only once, and the price per m² drops.
Compare quotes on the same basis
Price per m² incl. VAT, and what is included: scaffolding, painting, repairs.
Grants in September 2026
We know of no national programme currently open. In Amadora, there is REABILITA.
The municipal REABILITA programme supports work on buildings with two or more units, including thermal insulation of roofs and outside walls: up to 30% of the cost, with a maximum of €15,000, or up to 50%, with a maximum of €30,000, for buildings that are 40 years old or more and achieve a significant improvement. It is paid after the work and the final inspection.
“Excellent service from beginning to end! Perfect communication throughout and the team did an excellent job, on time and even below initial budget!”
Andre L. · Google review
“Prompt, knowledgeable, efficient and polite. Great price and service, and I would recommend them to anyone who, like us, had a house with no insulation.”
SRG77 · Google review
“Communication was transparent, easy and complete from the very first contact. […] The work was carried out within the estimated schedule and timeframe.”
Tomás F. · Google, translated from Portuguese
From request to final price
How we arrive at your price
1
Today
Request
Fill in the form or call us. We reply within 24 hours to arrange the visit.
2
Free
Technical visit
We measure the areas and look at the walls, the cavity and the attic.
3
Usually within 48 h
Written quote
With the final price incl. VAT, the technique and what is included.
4
When you decide
Work
We set the date. At the end, we clean up before we leave.
Want the exact price for your home?
The figures on this page give you an idea. The right price comes from the visit: we measure, look at the walls and send a written quote, usually within 48 hours. The visit is free and does not commit you to anything.
Frequently asked questions about insulation prices
Another question? Call us on 210 270 937 or message us on WhatsApp.
How much does thermal insulation cost per m² in 2026?
In our 2025 and 2026 projects, VAT included: blown-in insulation in cavity walls €25–45/m², capoto €70–130/m², an insulated lining wall €80–200/m², the attic floor €25–35/m² with mineral wool rolls or €30–45/m² with blown-in wool, blown-in insulation above an existing false ceiling €35–70/m² and a new false ceiling with insulation €70–160/m². Materials and labour included.
How much does it cost to insulate a 100 m² house?
It depends on what you insulate. With 100 m² of cavity wall, blown-in usually comes to between €2,500 and €4,500. A 100 m² façade in capoto comes to between €7,000 and €13,000. A 100 m² attic, between €2,500 and €3,500. All prices incl. VAT.
What is the cheapest way to insulate a house?
If the walls have a cavity, have insulation blown into it: €25–45/m², in 1 to 3 days. The floor of an attic not used as living space is also cheap: €25–35/m² with mineral wool rolls, €30–45/m² with blown-in wool. Without a cavity, the choice is between capoto outside and a lining wall inside.
How much does external thermal insulation cost?
Capoto (ETICS) costs €70–130/m² incl. VAT, with scaffolding and painting included. On large façades the price per m² drops: on a 225 m² job in Oeiras it came to €76. See the capoto guide.
How much does internal thermal insulation cost per m²?
An insulated lining wall costs €80–200/m² incl. VAT, without painting: from 40 m² of wall, starting at €80–90/m²; on small areas, up to €200/m². If the wall has a cavity, it can be blown from inside, at €25–45/m², without losing any space.
How much does it cost to insulate the attic?
Insulating the floor of an attic not used as living space costs €25–35/m² with mineral wool rolls and €30–45/m² with wool blown in through the roof, VAT included; the median of our projects is €31/m². An 80 m² attic with mineral wool rolls comes to between €2,000 and €2,800. See the attic guide.
Why is the price per m² higher on small areas?
Because travel, set-up and equipment cost almost the same on a small or a large job. For blown-in walls, jobs under 40 m² had a median of €62/m²; above 150 m², €18–32/m².
Do the prices include VAT?
Yes. All prices on this page include VAT, materials and labour. The written quote states what is included in each case.
Are there grants for thermal insulation in 2026?
In September 2026 we know of no national programme currently open. In Amadora, the municipal REABILITA programme supports buildings and condominiums with up to 50%. See the guide to grants.
Do I have to pay for the visit and the quote?
No. The technical visit and the quote are free and without obligation. The written quote usually follows within 48 hours.
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Setubal, Portugal
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Lisbon, Portugal
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Setubal, Portugal
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